Taking Care in Winter Weather
The onset of winter does not signal the end of exercise and outdoors activities. There's plenty of skiing and snowboarding available in the Northeast, the American Rockies, across Canada, and even ...
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Active Assisted Shoulder Range Of Motion Using A Dowel
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | Dowel |
Front Shoulder Stretch
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Outside Shoulder Stretch
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Passive Shoulder Range of Motion
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Passive Shoulder Range of Motion with a Hand Weight
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | Hand Weight |
Rear Shoulder Stretch
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Shoulder Abduction Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Extension Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Extension Strengthening with a Therapy Band - Triceps
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Flexion Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Strengthening with a Therapy Band - Supraspinatus
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Trapezius Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
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Meet the Chiropractor
James Aylor, DC, ND, PSc.D
Voted one of the best chiropractors
in America by Consumers Research
Council of America
Dr. James Aylor
Doctor James Aylor DC has been practicing Chiropractic and holistic healing in ventura county for 39 years with his wife Karen. Dr. Aylor DC grew up in Utah, Attended the University of Utah on a football scholarship. While attending the university he studied with renowned herbalist Stan Malstom and built a successful Shiatsu Japanese Acupressure practice. Upon graduation he attended Western States Chiropractic College and Cleveland Chiropractic College receiving his Doctor of Chiropractic degree. Dr. Aylor DC Received a Doctor of Naturopathy Degree from Clayton School of Natural healing, studied in China and is also a Licensed Massage Practitioner. He is a member of the Pastoral Medical Association. Doctor Aylor has been married to his wife Karen for 40 years, has four children has four grandchildren and has a goal “ Empty the hospitals and fill up the churches.”
Dr. James Aylor D.C. has been practicing Chiropractic in Ventura County for 39 years.
Camarillo Holistic and Chiropractic Center
1200 Paseo Camarillo Ste 160
Camarillo, CA 93010
Get DirectionsCamarillo, CA 93010
- Phone: 805-987-1800
- Fax: 805-987-5311
- Email Us
Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 9:00 - 12:00 | 2:00 - 6:00 |
| Tuesday | 9:00 - 12:00 | 2:00 - 6:00 |
| Wednesday | 9:00 - 12:00 | 2:00 - 6:00 |
| Thursday | 9:00 - 12:00 | 2:00 - 6:00 |
| Friday | 9:00 - 2:00 | Closed |
| Saturday | Closed | Closed |
| Sunday | Closed | Closed |
Fat Loss California
15840 Ventura Blvd
Encino, CA 91436
Get DirectionsEncino, CA 91436
- Phone: (818)849-6890
- Email Us
Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | By Appointment Only | |
| Tuesday | By Appointment Only | |
| Wednesday | By Appointment Only | |
| Thursday | By Appointment Only | |
| Friday | By Appointment Only | |
| Saturday | By Appointment Only | |
| Sunday | By Appointment Only |
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